Figures I rave about how much I love September and then it goes and gets me sick! I don’t know if it was the change in the weather or just germs from the outside world, but I’m officially sick
Stuffy nose, achy body, the whole nine yards.
Yesterday morning I did end up going biking on the trail with Dad because at that point I just had the sniffles. It was gorgeous with perfect biking weather. We did around 8 miles in 45 minutes. It goes through like 4 towns, we went from one town to another. One day I want to do the entire thing! I think it’s only like 16 miles so definitely doable.
After the bike ride yesterday went downhill. My entire body ached! I took it easy the rest of the day and am continuing to today. I’ve also been indulging in lots of yummy comfort food!
Yesterday I made hot cereal with vanilla soy milk, honey, wheat germ, and Naturally Nutty White Chocolate Cherry almond butter for breakfast.

Lunch was a salmon burger on an Arnold sandwich thin, topped with sauteed red onions, mozzarella cheese, and mustard. On the side I had a sweet potato and hummus.


For dinner I made the ultimate comfort food: pasta! I made the recipe from my Williams Sonoma Eating By Color cookbook called Kasha with Walnuts and Pasta. It basically consisted of toasted buckwheat groats, bow tie pasta, onions, and walnuts and I added in some peas and feta.


This morning I made banana-walnut oatmeal pancakes from my Betty Crocker Whole Grain cookbook (I’m on a roll with making new recipes!), topped with Smart Balance light buttery spread and maple syrup. I’m currently eating them while writing this and they came out awesome


I feel bad that I also got the boyfriend sick but that means we can have a sick day together
I’m off to go lay around with him. I have work starting tomorrow for the whole weekend so I hope I can get better today!
Have a great Thursday!
What’s your favorite comfort food?






A tiny sliced banana with cinnamon & Naturally Nutty Honey Roasted Cinnamon pb






1/2 cup quick cooking oats





