Good morning!
Yes, I have realized that my Christmas excitement has come a little early (3 months and 6 days to be exact). And I swear I didn’t plan out my breakfast this morning but as I sat down to take a picture, I realized that I somehow subconciously made myself a bowl of lovely Christmas oats!

Too early for them or not, they were delicious. In the bowl went:
- Steel cut oats
- Almond milk
- Banana
- Vanilla
- Wheat bran
- Chia Seeds
- Unsweetened Coconut
- Craisins
- Naturally Nutty Vanilla PB

I’ll save my gingerbread and hot chocolate oat combos for closer to the holidays
Last night I did 45 minutes on the stationary bike before bed just to wake up to get back on it for 40 minutes this morning. That’s why I like keeping my workouts to either the morning or the evening. I read an article the other day and the woman in it said she works out twice a day, morning and evening. Do you (or would you) ever work out twice a day? I wouldn’t like to split my workouts up. First of all, I’d rather just get it over with and secondly, then I’d have to shower twice a day. Not very environmentally friendly!
Lunch at work yesterday was pretty boring – the same thing I’ve been eating at work every day. At least I have a picture this time!


Veggie burger on Pepperidge Farms deli flat with apple-feta-craisin-sunflower seed salad.

My Dad bought me these new veggie burgers. They’re actually supposed to be kept refrigerated, not frozen. They’re okay but, oddly enough, the first time I made them I thought they smelled like bacon. On subsequent times of making them, I realized they actually smell like dog treats :/ I’m not the only one who has said so! Anyways, I’ll be happy when I finish them!
At work I also had a carrot cake Clif bar and a Glenny’s brown rice marshmallow treat that a coworker brought in for me to try.


When I got home last night, the parents had eaten already so I was on my own for dinner. It was already around 8:30 by the time I finished biking so I made a pumpkin – sunflower seed butter – flax sandwich with some mango on the side.


I’m off to work today again and then off for the weekend. TGIF!










Stonyfield farm yogurt






